Courses currently available include: 

• Mindfulness Workshops and Full Programmes -  this can be delivered as either a half or full day introductory workshop programme to mindfulness in your organisation. Should this go well a full 6 or 8 week programme can be delivered in-house.  
• Effective Presentations and Public Speaking - Conquering Fear - this can be delivered as either a half or full day programme.
• Interpersonal Skills for Success - Effective Communication for Positive Workplace Relationships - this can be delivered as either a half or full day programme.
• Resilience Programme - this can be delivered as either a half or full day programme.
• Time Management - this can be delivered as either a half or full day programme.
• Overcoming Imposter Syndrome  - this is delivered as a 2-hour workshop (2 hours) 

All courses are bespoke and can be delivered in-house at your organisation for up to a maximum of 12 delegates per day. Each course is deliverable over the course of one full-day although half-day options are also available. Training may also be delivered on a 1-1, 2-1 or 3-1 basis. Call now for further information, or alternatively even for an informal discussion about what can be arranged to improve the behaviours and psychological health within your organisation.

Workplace training testimonial - the following is an email received following a corporate workshop training day on Effective Presentations and Public Speaking - Conquering Fear: "I wanted to let you know that in October I took on several ‘public speaking’ tasks: moderating 2 panels and conducting a one-to-one headline interview and providing a 25-minute presentation to an industry event attended by 400 delegates in New York. Your course was a really big help for me in preparing and delivering these events and in managing my anxiety levels.  I feel that I now have a healthier frame of reference for dealing with them and some practical mechanisms for managing my emotions around them. Thanks again.  (Frank, Journalist)

A specialised counselling and CBT referral service exists for all types of organisations, which may require psychological support services.

Human resources, personnel and occupational health departments may refer members of staff, who require psychological and emotional support e.g. in times of heightened stress or who are suffering from emotional disorders. If you would like to refer your staff to this service, please contact us for further information.

Click here for a list of treatments.