Do you wish to finally stop smoking? Have you tried before using will power alone and had little success? If so, we can help you to quit for good.

 

Surprisingly for some this is a rapid treatment based on a powerful one session approach. Success is often achieved in only 2.5 hour session. Smoking cessation is treated mostly using Hypnotherapy but may also comprise of conversational and belief change work using Cognitive Behavioural Therapy.  

 

The smoking cessation package consists of:

  • a 90-minute clinical assessment - where your smoking habit, history and motivation to give up is discussed in detail. 
  • a 1-hour session of clinical hypnosis - using a variety of techniques designed specifically to dismantle your inner urge to smoke as well as breaking down any limiting beliefs about quitting. This session immediately follows the clinical assessment.
  • one free follow-up session - at any point over the year that follows your initial session.  This is rarely needed as most people quit after just one session, however it is offered as a further safety net should it be required.

 

If you would like to book a session to become smoke free please email us on info@jamieshavdia.com or alternatively call on 07792 755 132 for an informal chat about your needs.