Therapy and Training

We have a range of therapy and training services aimed at supporting you through a whole range of things. Please click on the links below for further information on each service.


Mindfulness Meditation

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment.

1-1 Therapy

1:1 therapy can be highly beneficial for a number of reasons.

1-1 Telephone Therapy

This new and innovative facility offers telephone-based CBT, Psychotherapy, Counselling, Mindfulness-based Meditation and Coaching.


Corporate and Institutional Training

Bespoke training courses can also be designed and delivered for a number of psychological issues within private or public sector organisations and delivered in-house.

Smoking Cessation Hypnotherapy

Do you wish to finally stop smoking? This is a rapid treatment based on a powerful one session approach.